‘Healthy Back’ Programme
‘Healthy Back’ Programme
Prevention, Training and Readaptation Unit
By avoiding certain habits, we can easily alleviate the postural and movement damage that leads to musculoskeletal disorders, especially in the lower back. To do this, it is essential to see a specialist who can advise us on the best physiotherapy techniques and preventive exercises for our back, so that we can carry them out both at home and at work, improving our wellbeing.
Our physiotherapists carry out an initial assessment and draw up a personalised and controlled training plan in our facilities, using the latest technology on the market.