‘The New 30’ Programme

The key goal throughout the transition to menopause is to help women regain the inner balance and wellbeing they had in their thirties. Inner balance is the combination of three aspects: inner wellbeing (insomnia, tiredness, sadness, difficulty concentrating), physical wellbeing (hot flushes, aching hands, muscle loss, dry skin or genitalia) and relational wellbeing (irritability, emotional lability, reduced libido).

Following a thorough physical and genital examination, we will analyse the symptoms and their intensity using an assessment questionnaire specifically designed for this programme. We will then help restore women’s three natural hormones, which are continuously adjusted to their specific needs. Unlike synthetic hormones, natural hormones have no link to cancer, thrombosis, weight gain or hair growth. We will establish an ongoing and continuous professional relationship with the patient, as the doses must be adapted to each woman’s symptoms at different moments in time.