‘Positive Menopause’ Programme

Menopause is a natural stage in any woman’s life that marks the end of her reproductive years. The end of menstruation and hormonal fluctuations marks the beginning of a freer, more mature and stable period. However, the transition to menopause brings physical and emotional challenges, such as hot flushes, sleep disorders, worsening of vaginal health, decreased libido and mood swings. In the long term, it also increases the risk of cardiovascular disease and osteoporosis.

Our ‘Positive Menopause’ Unit is a space where women’s health is addressed in a comprehensive way: in addition to treating current symptoms, we will focus on improving health in the medium and long term. We will assess the suitability of hormonal or natural treatments on the basis of a personalised assessment, taking into account the preferences, symptoms and characteristics of each woman. We will also discuss, together with a multidisciplinary team including gynaecologists, nutritionists and physiotherapists, the basic lifestyle changes required to live this stage fully and healthily.