Lifestyle Center

Longevity Unit
At Olympia, we see longevity as the ability to maintain health, vitality and wellbeing over the years. That is why we have developed personalised medical programmes that provide an in-depth assessment of your current state of health, enable potential risk factors to be identified at an early stage and allow us to develop individualised strategies to optimise quality of life and support healthy ageing.
Our programmes combine prevention, advanced diagnostics, nutrition, cardiovascular health, neuroprevention, body composition, the microbiota, sleep and preventive medicine, providing a comprehensive view of health with the support of a specialist multidisciplinary team.
Featured technology
- DEXA

DEXA
This technology provides an overview of a person’s physical condition, providing body composition data, including bone strength, fat distribution and muscle tissue representation. It also allows us to subsequently re-assess the efficacy of virtually all treatments, including nutritional, physical training, supplementation and hormone optimisation.
- Hyperbaric chamber

Hyperbaric chamber
A hyperbaric chamber is a medical device that delivers pure oxygen at elevated atmospheric pressures. It is used in medicine to treat a variety of conditions. During a session, the patient is admitted into the chamber and the atmospheric pressure is gradually increased while they breathe pure oxygen. This facilitates cellular metabolism and reduces oxidative stress that leads to ageing. It promotes the endothelial health of blood vessels, improving cognitive function, cardiovascular function and muscle strength. It can also lengthen telomere length, an indicator of longevity, by up to 35%.
- Ozone

Ozone
Ozone therapy has antioxidant and anti-inflammatory properties and is used to improve blood circulation, stimulate the immune system and promote cellular detoxification. It also enhances cell regeneration by stimulating the production of collagen and elastin. These components are essential for maintaining the skin’s elasticity and firmness, and therefore reducing the appearance of wrinkles and other visible signs of ageing.
- Ergometry

Ergometry
Analysis of the response of the cardiovascular system to exercise in terms of heart rate, blood pressure and detection of alterations in the coronary circulation.
- 3 Tesla magnetic resonance imaging

3 Tesla magnetic resonance imaging
A diagnostic technique for detailed imaging of organs, tissues and internal structures of the human body that uses a powerful magnetic field and radio waves to generate high-resolution, three-dimensional images of the human body. The 3 Tesla Magnetic Resonance Imaging is an advanced technology that provides sharper and more detailed images than those obtained with lower power devices. This higher resolution allows doctors to more accurately identify and diagnose a wide range of conditions, including brain injuries, cancer, cardiovascular disease and musculoskeletal disorders. In addition, its design is tailored to make the process more bearable for the patient, with a noticeable decrease in noise and a wider tube to minimise claustrophobia and anxiety during the test.
- Study of sleep and chronobiotic rhythms

Study of sleep and chronobiotic rhythms
This allows us to understand circadian health and provide the most suitable guidelines to correct sleep and rest disorders.
- Doppler ultrasound of supra-aortic Trunks

Doppler ultrasound of supra-aortic Trunks
By means of a Doppler ultrasound, we are able to assess the state of the carotid arteries, the thickness of the layers and whether or not there are atheromatous plaques present. This gives us an approximate knowledge of the overall health of the rest of your arteries in addition to assessing the risk of strokes and other cerebrovascular accidents.
- Cryotherapy

Cryotherapy
Cryotherapy has a known anti-inflammatory and antioxidant effect, slowing down the ageing process. It also plays a key role in metabolism and weight control, sleep quality and regulation of circadian rhythms. It can also help lower cortisol levels and increase endorphins, which contributes to mental well-being.

Basic Longevity Programme
The ideal starting point for those who want to understand their state of health and begin an evidence-based preventive strategy.
Includes:
- Comprehensive medical assessment
- Advanced blood tests
- Nutritional assessment
- Body composition analysis
- Analysis of the main indicators related to health and healthy ageing
Following the assessment, patients receive a comprehensive report and a personalised action plan.

Advanced Longevity Programme
Designed for those seeking a more in-depth assessment and a personalised strategy for optimising their health.
In addition to the assessments included in the basic programme, it includes:
- High-precision diagnostic tests
- Advanced studies relating to biological ageing
- Brain health
- More comprehensive assessment of risk factors
Includes medical follow-up to monitor progress and adjust recommendations.

Advanced Plus Longevity Programme
Our most comprehensive and exclusive programme.
It includes:
- Advanced diagnostic tests
- Genetic testing
- Comprehensive assessment using imaging techniques
- Long-term medical support
It is designed for people who want the most comprehensive possible information about their health and a personalised long-term monitoring and prevention strategy.
What do we analyse?

Cardiovascular and metabolic health
We assess the main indicators associated with cardiovascular and metabolic risk to identify potential abnormalities before symptoms appear.

Body composition and nutrition
We analyse body composition and nutritional habits to design strategies that improve health, physical function and long-term wellbeing.

Brain health and neuroprevention
We use assessment tools aimed at promoting healthy cognitive ageing and identifying potential risk factors at an early stage.

Sleep, the microbiota and lifestyle
We assess key factors for healthy longevity, such as sleep quality, digestive health, lifestyle and other factors that have a direct impact on wellbeing and future health.
Personalised follow-up
All programmes include a personalised roadmap and, at the more advanced levels, regular reviews to monitor results and optimise recommendations.




