Lifestyle Center

Unidad de Longevidad de Olympia Quirónsalud

Longevity Unit

It’s not about living longer, it’s about living better

In our Longevity Unit, we focus on assessing and promoting the holistic well-being of people over time through evidence-based medicine that is safe and effective.

Our holistic approach focuses on prevention and the promotion and optimisation of health, with the aim of maximising your energy and quality of life. We treat both men and women who are concerned about their physical and emotional health, have problems with fatigue and low mood, decreased libido, weight gain, irregular sleep, decreased intellectual performance, or pathologies related to ageing in general.

Featured technology

  • DEXA

    DEXA

    This technology provides an overview of a person’s physical condition, providing body composition data, including bone strength, fat distribution and muscle tissue representation. It also allows us to subsequently re-assess the efficacy of virtually all treatments, including nutritional, physical training, supplementation and hormone optimisation.

  • Hyperbaric chamber

    Hyperbaric chamber

    A hyperbaric chamber is a medical device that delivers pure oxygen at elevated atmospheric pressures. It is used in medicine to treat a variety of conditions. During a session, the patient is admitted into the chamber and the atmospheric pressure is gradually increased while they breathe pure oxygen. This facilitates cellular metabolism and reduces oxidative stress that leads to ageing. It promotes the endothelial health of blood vessels, improving cognitive function, cardiovascular function and muscle strength. It can also lengthen telomere length, an indicator of longevity, by up to 35%.

  • Ozone

    Ozone

    Ozone therapy has antioxidant and anti-inflammatory properties and is used to improve blood circulation, stimulate the immune system and promote cellular detoxification. It also enhances cell regeneration by stimulating the production of collagen and elastin. These components are essential for maintaining the skin’s elasticity and firmness, and therefore reducing the appearance of wrinkles and other visible signs of ageing.

  • Ergometry

    Ergometry

    Analysis of the response of the cardiovascular system to exercise in terms of heart rate, blood pressure and detection of alterations in the coronary circulation.

  • 3 Tesla magnetic resonance imaging

    3 Tesla magnetic resonance imaging

    A diagnostic technique for detailed imaging of organs, tissues and internal structures of the human body that uses a powerful magnetic field and radio waves to generate high-resolution, three-dimensional images of the human body. The 3 Tesla Magnetic Resonance Imaging is an advanced technology that provides sharper and more detailed images than those obtained with lower power devices. This higher resolution allows doctors to more accurately identify and diagnose a wide range of conditions, including brain injuries, cancer, cardiovascular disease and musculoskeletal disorders. In addition, its design is tailored to make the process more bearable for the patient, with a noticeable decrease in noise and a wider tube to minimise claustrophobia and anxiety during the test.

  • Study of sleep and chronobiotic rhythms

    Study of sleep and chronobiotic rhythms

    This allows us to understand circadian health and provide the most suitable guidelines to correct sleep and rest disorders.

  • Doppler ultrasound of supra-aortic Trunks

    Doppler ultrasound of supra-aortic Trunks

    By means of a Doppler ultrasound, we are able to assess the state of the carotid arteries, the thickness of the layers and whether or not there are atheromatous plaques present. This gives us an approximate knowledge of the overall health of the rest of your arteries in addition to assessing the risk of strokes and other cerebrovascular accidents.

  • Cryotherapy

    Cryotherapy

    Cryotherapy has a known anti-inflammatory and antioxidant effect, slowing down the ageing process. It also plays a key role in metabolism and weight control, sleep quality and regulation of circadian rhythms. It can also help lower cortisol levels and increase endorphins, which contributes to mental well-being.

The Olympia Longevity method, how we control the passage of time

Olympia LongevityOlympia Longevity

  1. We analyse the needs of each of our patients in order to understand their health goals.
  2. We define health optimisation programmes tailored to each patient, using a multidisciplinary diagnostic approach alongside the cardiology, neurology, urology, gynaecology, physiotherapy, nutrition, radiology, pneumology, dermatology and aesthetics departments, as well as other specialties.
  3. We establish a personalised treatment plan using the latest technologies in longevity: hormone replacement therapy, cryotherapy, hyperbaric chamber, neuromodulation, telomere study, etc.



Featured treatments, our philosophy

Health optimisation plan

At our Longevity Unit, we believe in a holistic approach to health, and anticipate problems before they arise. To this end, we conduct comprehensive health assessments including laboratory tests, functional assessments and disease risk assessments (cardiological, pneumological, neurological...) in order to identify areas for improvement and design personalised plans to help our patients stay healthy throughout their lives.

Hormonal balance, we help you regain your energy

We offer support and treatment for any symptoms arising from the hormonal decline that comes with age and that precedes and accompanies menopause and andropause. Hormone imbalances can affect a wide range of functions in the body, including metabolism, mood, energy and sexual health. We assess your hormone status and offer hormone replacement therapies, when necessary, to optimise a balance and improve your quality of life. We also provide advice on nutritional supplements and lifestyle changes.

Integral well-being

We handle the comprehensive well-being of patients using a multidisciplinary approach to achieve a better quality of life. To this end, we work together on a programme that includes a healthy nutrition plan to achieve a balanced microbiota, combined with suitable rest managed by the Sleep Unit and good mental health with the help of our psychology specialists.

Innovative therapies

We use the latest technology on the market to treat longevity and health from a holistic viewpoint. Some of our most pioneering tools include the hyperbaric chamber to activate and accelerate cell regeneration, cryotherapy as an analgesic and anti-inflammatory, neuromodulation to stimulate and improve the performance of certain brain functions, as well as a telomere study to determine cellular ageing.