Programa Entrena tu salud / Me cuidoPrograma Entrena tu salud / Me cuido

‘Train Your Health / I Look After Myself’ Programme

Prevention, Training and Readaptation Unit

Improving body composition and functional capacity is the starting point for the best possible prevention for your health or for optimising the condition of your underlying disease, such as hypertension or diabetes, and can prevent secondary damage.

Aimed at both healthy people and patients with pathologies who want to look after themselves by doing guided, controlled and personalised exercise, based on a rigorous initial assessment.